Meet Jared


I am a father, farmer, husband and coach. Everything you need to be successful is already inside you. You just need to start.

Hi I'm Jared Hamilton!

I am first and foremost a husband to a beautiful wife and father to my four amazing kids. These guys are my top priority in life, and everything I do is for them and God.

I co-manage a family-owned business involving a 500-acre sod production, property maintenance and landscaping services in Quyon, Quebec (approx an hour outside of Ottawa, Ontario).  My wife and I also own and operate an egg farm with 13,000 hens for brown, omega-3 eggs.

So where does fitness and coaching come in?

I know first-hand the many downfalls of unhealthy eating habits and weight gain both physically and emotionally.  I've also experienced how a regular exercise routine and a good nutrition plan can vastly improve your overall performance, attitude and outlook. The impact that fitness and health can have on your work, relationships and quality of life cannot be understated.  To me, exercise and nutrition is not a hobby - it's a necessary way of life.

I know how hard it is to eat right and workout.  Trust me, on days when I'm running a business and running after kids, sometimes it just seems like one more thing to do.  But I know that the pros outweigh the cons, and I also know how to help you find a way to make it a priority in your life.

Take the time to reach out to me with any questions you may have.  I'm here to be your coach, your guide, your mentor and someone you can trust to help you along the way.


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Become A Fit Men Movement Coach

Join our team and community!

Are you ready to become a coach?

Get ready to change your life and the lives of others!

As a Fit Men Movement Coach, you're joining one of the biggest teams in Team Beachbody.  We provide you with one-on-one training, group calls, and an already-established framework so you can start your business right away.

Just like in your fitness journey, your success is our success - and we know that we're stronger together.  Iron sharpens iron, and the Fit Men Movement Coach community will support you every step of the way and will not let you fail.

Interesting Things About Me

  • Co-creator of the Fit Men Movement and Fit Empowered Women
  • Co-host of the Fit Men Movement Podcast
  • Steve Covey - Time Management Training
  • P90X3 Infomercial Appearance
  • Certified Insanity Live Instructor
  • Powerlifter
  • Bench Press Powerlifting Certification Lv 1
  • Certified Indoor Rock Climber
  • University of Guelph - Business Management/Class Executive
  • Multiple 10K run events
  • Multiple Duathlon events
  • Public Speaker
  • Former Beachbody Ottawa Market Council
  • Current President of Ottawa Valley Turfgrass Association (OVTA)
  • Outdoor enthusiast, hiking, fishing, hunting
  • Music - Fiddle, Acoustic Guitar, Mandolin, Vocals