Episode 037 – Melissa McAllister – Overcoming Adversity and Intermittent Fasting

  • Intro
  • Your story – where you came from (specifically what you had to overcome in your early years), your family, your transformation and where you are now
  • Tell us a little bit about Melissa Made as well as your Instagram channel.
  • Let’s talk about your 8 hour abs diet or Intermittent Fasting.
  • As you reflect back over the years, are there any moments or decision that stand out to you that specifically helped you become the person you are today?
  • What are your main objectives in your business, fitness and personal life right now?
  • What are your top daily habits that you find are helping you to build your success?

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