Episode 039 – Q&A – Ask Us Anything

This week’s episode we open up the conversation and answer the questions that you have been asking us. A decent mix of nutrition and fitness related questions are addressed, we also talk about the origins of the Fit Men Movement.

  • Nutrition – What is your stance on IIFYM or if it fits your macros?
  • Nutrition – I know we have touched on it from time to time.. But a more in-depth podcast on supplements.. when, why, how much, what type of training etc.. Things from Protein, BCAA, Pre-Workout, Post Recovery, Creatine, Multi’s Etc.. Do we need some of these?
    Who benefits from them more than others and what may be a waste of money or overdoing it?
  • Nutrition – Does wine/alcohol make you more or less fit? Like if I had to pick to drink or not to drink…which would be the best?
  • Fitness – How did you guys come up with the idea for the Fit Men Movement?
  • Fitness – Will you be interviewing other Beachbody coaches / trainers in the future?

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