I recently hosted a 30 minute Facebook Live “Ask Me Anything” session within the Fit Men Movement Facebook group. The guys in the group had some great questions, so I thought I would turn that into a new solo segment episode.
- What are your thought on BCAAs and the impact they have on recovery?
- Spartan races in running shoes. I want to get some trail shoes. Based on your experience and research, what brands do you recommend?
- What’s your favorite high protein meal/snack?
- Any beginning tips for someone who will be competing shortly in body building?
- Related article – Beachbody Classic Prep
- What hobbies do you have outside of fitness and obstacle running?
- What is one goal, fitness or otherwise that you want to accomplish?
- When is there going to be a “Fit Men Meetup”?
- Spartan Trifecta in August!
Want to be part of the next live AMA?
Thanks for all of your questions men, it’s an honor to be able to help!