Solo Segments – Episode 005 – Ask Me Anything with Chris

I recently hosted a 30 minute Facebook Live “Ask Me Anything” session within the Fit Men Movement Facebook group. The guys in the group had some great questions, so I thought I would turn that into a new solo segment episode.

  • What are your thought on BCAAs and the impact they have on recovery?
  • Spartan races in running shoes. I want to get some trail shoes. Based on your experience and research, what brands do you recommend?
  • What’s your favorite high protein meal/snack?
  • Any beginning tips for someone who will be competing shortly in body building?
  • What hobbies do you have outside of fitness and obstacle running?
  • What is one goal, fitness or otherwise that you want to accomplish?
  • When is there going to be a “Fit Men Meetup”?
    • Spartan Trifecta in August!

Want to be part of the next live AMA?

Thanks for all of your questions men, it’s an honor to be able to help!

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