Fit Men Movement Podcast – Tony Horton

Episode 027 – Interview with Tony Horton

In this episode, we have the incredible honor of interview one of the most recognized trainers in all of Beachbody – Tony Horton! It’s not too often you get to interview an individual who, unbeknownst to them, has had a profound impact on your life. Jared, Brendan and myself were afforded such an opportunity this week as […]

Episode 026 – Struggles and Excuses

In this episode, the men and I talk about some of the common struggles that many of you face from a health and fitness perspective and offer some solutions for you to consider. We also address some of the excuses that we’ve heard in coaching others. While several of the struggles and excuses that we discuss come […]

Fit Men Movement – Episode 023 – Interview with Joel Freeman

Episode 024 – Interview with Joel Freeman

In this episode, we have the incredible honor of interview one of Beachbody’s Super Trainers – Joel Freeman. Joel is the co-creator of the new Beachbody workout program Core de Force! What is CORE DE FORCE? Core de Force is 30 days of mixed martial arts-inspired workouts designed to slash inches off your waist, blast belly […]

fit-men-movement-podcast-joe-carabase

Episode 021 – Interview with Joe Carabase

In this episode, we’re excited to interview recent Beachbody The 20s candidate Joe Carabase.  Intro – Who you are, where you live. Behind the scenes of The 20’s. Hobbies, interests, sports, fav sports teams, etc.  Guy stuff. Your story – how you got started, results, where you are now Who were your main influencers in […]

Episode 020 – Triggers

Triggers Definition: A trigger is something that sets off a memory tape or flashback transporting the person back to the event of her/his original trauma. Triggers are very personal; different things trigger different people. The survivor may begin to avoid situations and stimuli that she/he thinks triggered the flashback. Good VS Bad Triggers What are […]

Episode 019 – Expectations and Focus

Taking on new challenges can be both exciting and daunting, so having the right mindset as you get started is super-important and will allow you to stay focused as you encounter obstacles. What’s the right way to do that? It’s all about setting expectations and maintaining focus and that’s the topic for episode 19 of […]