Episode 111 – “The Journey” Spotlight with Santos Mendez

The stories behind the story.  Matt sits down with Santos Mendez for a spotlight episode to learn more about the path that saw him overcome medical issues at a young age, rough neighbourhoods outside of Chicago and an ever increasing weight issue that had him at rock bottom.

Santos has since navigated his way through all of these hurdles and has become a thriving influence on those around him through his transformation both physical and mental the past few years.

  • Tell us about yourself
  • What is your fitness story. 
  • What are some of the challenges you faced along the way.
  • What challenges get in your way on a daily basis.
  • Why is health and fitness so important to you.
  • How has living a healthy lifestyle changed your life.
  • How/Why did you get started with the Beachbody.
  • Road to the 2020 Beachbody Classics competition

To connect with Santos Mendez, visit his Instagram page to experience the Journey through his eyes.

@santos_fitness_journey

And as always, you can reach out to us directly for any questions your may have:

Matt@FitMenMovement.com or @MRBfitness47
Chris@FitMenMovement.com

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