Episode 050 – Fit Men Movement – Member Spotlight – Greg Laing

This week, we are putting the spotlight on another one of our awesome Fit Men Movement members. Greg Laing joins us on the podcast and just since December Greg has successfully dropped 45 pounds! Greg has been with the Fit Men Movement group since early January and in that time he has done some incredible things despite several hurdles that you’ll hear about in this episode. These are the kinds of episodes we want to create more often; the success stories of our members!

  • Tell us about yourself – who you are, what you do for a living, etc…
  • How long have you been with the Canadian Navy?  Where have you travelled over the past 20 years?
  • What is your fitness story?
  • What does it feel like being 45 lbs lighter?  
  • What are some of the challenges you faced along the way?
    • What challenges get in your way on a daily basis?
  • Why is health and fitness so important to you?
    • How has living a healthy lifestyle changes your life?
  • How did you get started with the Fit Men Movement?
    • Family, Education, Motivation, Inspiration, Accountability
  • What has it meant to you being a member of the Facebook group?
    • Would you recommend the Fit Men Movement to others?
  • How has your dedication to fitness impacted the lives of others?
  • If you could talk to the Greg back on December 20th, what would you say to him?
  • What would you say to the Greg of November 20th?

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